Mark Brownell 1:07:53 row
16,020m
Meters
1:07:53.3
Time
2:07.1
Pace
998
Calories
144
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 2059 |
| Drag Factor | 191 |
October 11, 2024 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:53.3 | 16,020m | 2:07.1 | 170 | 886 | 30 | 144 |
| 10:00.0 | 2,496m | 2:00.1 | 202 | 993 | 32 | 123 |
| 20:00.0 | 2,449m | 2:02.4 | 190 | 955 | 31 | 147 |
| 30:00.0 | 2,389m | 2:05.5 | 177 | 908 | 30 | 145 |
| 40:00.0 | 2,310m | 2:09.8 | 160 | 849 | 30 | 147 |
| 50:00.0 | 2,307m | 2:10.0 | 159 | 847 | 29 | 145 |
| 1:00:00.0 | 2,256m | 2:12.9 | 149 | 812 | 29 | 152 |
| 1:07:53.3 | 1,814m | 2:10.4 | 158 | 842 | 29 | 153 |
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Workout Graph
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