Mark Brownell 1:08:45 row
16,030m
Meters
1:08:45.0
Time
2:08.6
Pace
988
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 2054 |
| Drag Factor | 191 |
October 12, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:45.0 | 16,030m | 2:08.6 | 164 | 865 | 29 | 147 |
| 10:00.0 | 2,480m | 2:00.9 | 198 | 980 | 31 | 151 |
| 20:00.0 | 2,399m | 2:05.0 | 179 | 915 | 30 | 144 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 30 | 143 |
| 40:00.0 | 2,312m | 2:09.7 | 160 | 851 | 30 | 148 |
| 50:00.0 | 2,291m | 2:10.9 | 156 | 836 | 29 | 149 |
| 1:00:00.0 | 2,250m | 2:13.3 | 148 | 808 | 29 | 148 |
| 1:08:45.0 | 1,963m | 2:13.7 | 146 | 803 | 29 | 148 |
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Workout Graph
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