Mark Brownell 1:08:12 row
16,044m
Meters
1:08:12.5
Time
2:07.5
Pace
997
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 30 |
| Stroke Count | 2075 |
| Drag Factor | 190 |
October 13, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:12.5 | 16,044m | 2:07.5 | 169 | 880 | 30 | 148 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 31 | 143 |
| 20:00.0 | 2,386m | 2:05.7 | 176 | 906 | 30 | 143 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 30 | 147 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 30 | 147 |
| 50:00.0 | 2,310m | 2:09.8 | 160 | 849 | 30 | 147 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 29 | 148 |
| 1:08:12.5 | 1,921m | 2:08.1 | 166 | 871 | 30 | 162 |
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Workout Graph
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