Mark Brownell 1:07:10 row
16,025m
Meters
1:07:10.8
Time
2:05.7
Pace
1009
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 30 |
| Stroke Count | 2058 |
| Drag Factor | 190 |
October 14, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:10.8 | 16,025m | 2:05.7 | 176 | 905 | 30 | 146 |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 32 | 123 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 31 | 151 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 30 | 149 |
| 40:00.0 | 2,384m | 2:05.8 | 176 | 904 | 30 | 151 |
| 50:00.0 | 2,380m | 2:06.0 | 175 | 901 | 31 | 152 |
| 1:00:00.0 | 2,316m | 2:09.5 | 161 | 854 | 30 | 147 |
| 1:07:10.8 | 1,643m | 2:11.1 | 155 | 834 | 29 | 149 |
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Workout Graph
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