Mark Brownell 1:08:31 row
16,027m
Meters
1:08:31.6
Time
2:08.2
Pace
991
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 2040 |
| Drag Factor | 190 |
October 19, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:31.6 | 16,027m | 2:08.2 | 166 | 870 | 29 | 147 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 32 | 124 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 30 | 152 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 30 | 151 |
| 40:00.0 | 2,322m | 2:09.1 | 162 | 858 | 29 | 151 |
| 50:00.0 | 2,243m | 2:13.7 | 146 | 803 | 29 | 148 |
| 1:00:00.0 | 2,289m | 2:11.0 | 155 | 835 | 29 | 159 |
| 1:08:31.6 | 1,873m | 2:16.5 | 137 | 772 | 28 | 150 |
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Workout Graph
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