Mark Brownell 1:08:15 row
16,019m
Meters
1:08:15.6
Time
2:07.8
Pace
991
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 29 |
| Stroke Count | 2042 |
| Drag Factor | 194 |
October 20, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:15.6 | 16,019m | 2:07.8 | 168 | 876 | 29 | 150 |
| 10:00.0 | 2,475m | 2:01.2 | 197 | 976 | 31 | 148 |
| 20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 30 | 147 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 30 | 148 |
| 40:00.0 | 2,305m | 2:10.1 | 159 | 846 | 29 | 148 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 29 | 151 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 30 | 149 |
| 1:08:15.6 | 1,891m | 2:11.0 | 156 | 835 | 29 | 160 |
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Workout Graph
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