Mark Brownell 1:07:26 row
16,026m
Meters
1:07:26.5
Time
2:06.2
Pace
1004
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 2041 |
| Drag Factor | 192 |
October 21, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:26.5 | 16,026m | 2:06.2 | 174 | 898 | 29 | 146 |
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 31 | 114 |
| 20:00.0 | 2,426m | 2:03.6 | 185 | 936 | 30 | 145 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 30 | 148 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 30 | 155 |
| 50:00.0 | 2,316m | 2:09.5 | 161 | 854 | 29 | 153 |
| 1:00:00.0 | 2,328m | 2:08.8 | 164 | 862 | 30 | 156 |
| 1:07:26.5 | 1,709m | 2:10.6 | 157 | 840 | 29 | 157 |
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Workout Graph
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