Mark Brownell 1:06:11 row
16,024m
Meters
1:06:11.4
Time
2:03.9
Pace
1024
Calories
153
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 2057 |
| Drag Factor | 192 |
October 22, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:11.4 | 16,024m | 2:03.9 | 184 | 932 | 30 | 153 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 32 | 129 |
| 20:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 32 | 156 |
| 30:00.0 | 2,442m | 2:02.8 | 189 | 949 | 31 | 158 |
| 40:00.0 | 2,383m | 2:05.8 | 175 | 903 | 31 | 155 |
| 50:00.0 | 2,384m | 2:05.8 | 176 | 904 | 30 | 159 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 30 | 161 |
| 1:06:11.4 | 1,430m | 2:09.8 | 160 | 850 | 29 | 158 |
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Workout Graph
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