Mark Brownell 1:05:38 row
16,028m
Meters
1:05:38.0
Time
2:02.8
Pace
1035
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 30 |
| Stroke Count | 2046 |
| Drag Factor | 190 |
October 24, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:38.0 | 16,028m | 2:02.8 | 189 | 949 | 30 | 157 |
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 32 | 152 |
| 20:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 32 | 160 |
| 30:00.0 | 2,472m | 2:01.3 | 196 | 973 | 31 | 157 |
| 40:00.0 | 2,438m | 2:03.0 | 188 | 946 | 31 | 159 |
| 50:00.0 | 2,382m | 2:05.9 | 175 | 902 | 30 | 160 |
| 1:00:00.0 | 2,351m | 2:07.6 | 168 | 879 | 30 | 156 |
| 1:05:38.0 | 1,309m | 2:09.1 | 163 | 859 | 28 | 159 |
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Workout Graph
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