Mark Brownell 1:06:57 row
16,025m
Meters
1:06:57.7
Time
2:05.3
Pace
1012
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 30 |
| Stroke Count | 2041 |
| Drag Factor | 192 |
October 26, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:57.7 | 16,025m | 2:05.3 | 178 | 911 | 30 | 142 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 32 | 122 |
| 20:00.0 | 2,477m | 2:01.1 | 197 | 978 | 31 | 149 |
| 30:00.0 | 2,434m | 2:03.2 | 187 | 943 | 31 | 148 |
| 40:00.0 | 2,374m | 2:06.3 | 173 | 896 | 30 | 147 |
| 50:00.0 | 2,360m | 2:07.1 | 170 | 886 | 30 | 148 |
| 1:00:00.0 | 2,305m | 2:10.1 | 159 | 846 | 30 | 145 |
| 1:06:57.7 | 1,560m | 2:13.8 | 146 | 801 | 28 | 138 |
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Workout Graph
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