Mark Brownell 1:07:39 row
16,023
Meters
1:07:39.7
Time
2:06.6
Pace
1003
Calories
145
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 30 |
| Stroke Count | 2045 |
| Drag Factor | 190 |
October 27, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:39.7 | 16,023 | 2:06.6 | 172 | 889 | 1003 | 30 | 145 |
| 10:00.0 | 2,512 | 1:59.4 | 205 | 1002 | 167 | 32 | 149 |
| 20:00.0 | 2,466 | 2:01.6 | 194 | 960 | 160 | 31 | 147 |
| 30:00.0 | 2,396 | 2:05.2 | 178 | 906 | 151 | 30 | 148 |
| 40:00.0 | 2,330 | 2:08.7 | 164 | 858 | 143 | 30 | 149 |
| 50:00.0 | 2,311 | 2:09.8 | 160 | 846 | 141 | 30 | 144 |
| 1:00:00.0 | 2,268 | 2:12.2 | 151 | 816 | 136 | 29 | 141 |
| 1:07:39.7 | 1,738 | 2:12.2 | 151 | 822 | 105 | 29 | 143 |
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Workout Graph
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