Mark Brownell 1:07:39 row
16,023m
Meters
1:07:39.7
Time
2:06.6
Pace
1003
Calories
145
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 30 |
Stroke Count | 2045 |
Drag Factor | 190 |
October 27, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:39.7 | 16,023m | 2:06.6 | 172 | 892 | 30 | 145 |
10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 32 | 149 |
20:00.0 | 2,466m | 2:01.6 | 194 | 969 | 31 | 147 |
30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 30 | 148 |
40:00.0 | 2,330m | 2:08.7 | 164 | 864 | 30 | 149 |
50:00.0 | 2,311m | 2:09.8 | 160 | 850 | 30 | 144 |
1:00:00.0 | 2,268m | 2:12.2 | 151 | 820 | 29 | 141 |
1:07:39.7 | 1,738m | 2:12.2 | 151 | 820 | 29 | 143 |
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Workout Graph
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