Mark Brownell 1:06:16 row
16,021m
Meters
1:06:16.4
Time
2:04.0
Pace
1021
Calories
143
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 30 |
| Stroke Count | 2027 |
| Drag Factor | 190 |
October 28, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:16.4 | 16,021m | 2:04.0 | 183 | 930 | 30 | 143 |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 31 | 125 |
| 20:00.0 | 2,445m | 2:02.6 | 189 | 952 | 31 | 143 |
| 30:00.0 | 2,412m | 2:04.3 | 182 | 926 | 30 | 143 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 31 | 147 |
| 50:00.0 | 2,357m | 2:07.2 | 170 | 884 | 30 | 143 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 30 | 146 |
| 1:06:16.4 | 1,558m | 2:00.7 | 199 | 983 | 29 | 156 |
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Workout Graph
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