Mark Brownell 1:05:32 row
16,030m
Meters
1:05:32.1
Time
2:02.6
Pace
1041
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 30 |
| Stroke Count | 2032 |
| Drag Factor | 192 |
November 02, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:32.1 | 16,030m | 2:02.6 | 190 | 952 | 30 | 151 |
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 33 | 157 |
| 20:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 32 | 158 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 31 | 153 |
| 40:00.0 | 2,435m | 2:03.2 | 187 | 944 | 30 | 152 |
| 50:00.0 | 2,381m | 2:05.9 | 175 | 902 | 30 | 153 |
| 1:00:00.0 | 2,294m | 2:10.7 | 156 | 838 | 29 | 145 |
| 1:05:32.1 | 1,223m | 2:15.7 | 140 | 781 | 26 | 139 |
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Workout Graph
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