Mark Brownell 1:05:18 row
16,022m
Meters
1:05:18.7
Time
2:02.2
Pace
1042
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 30 |
| Stroke Count | 2062 |
| Drag Factor | 190 |
November 03, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:18.7 | 16,022m | 2:02.2 | 191 | 958 | 30 | 154 |
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 33 | 142 |
| 20:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 33 | 166 |
| 30:00.0 | 2,470m | 2:01.4 | 195 | 972 | 31 | 155 |
| 40:00.0 | 2,457m | 2:02.1 | 192 | 961 | 31 | 158 |
| 50:00.0 | 2,362m | 2:07.0 | 171 | 887 | 30 | 155 |
| 1:00:00.0 | 2,286m | 2:11.2 | 155 | 832 | 30 | 153 |
| 1:05:18.7 | 1,203m | 2:12.4 | 151 | 818 | 26 | 149 |
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Workout Graph
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