Mark Brownell 1:05:59 row
16,022m
Meters
1:05:59.2
Time
2:03.5
Pace
1031
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 30 |
| Stroke Count | 2032 |
| Drag Factor | 190 |
November 04, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:59.2 | 16,022m | 2:03.5 | 186 | 938 | 30 | 150 |
| 10:00.0 | 2,598m | 1:55.4 | 227 | 1082 | 33 | 152 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 32 | 156 |
| 30:00.0 | 2,469m | 2:01.5 | 195 | 971 | 31 | 154 |
| 40:00.0 | 2,369m | 2:06.6 | 172 | 893 | 30 | 148 |
| 50:00.0 | 2,392m | 2:05.4 | 177 | 910 | 30 | 154 |
| 1:00:00.0 | 2,300m | 2:10.4 | 158 | 842 | 29 | 148 |
| 1:05:59.2 | 1,334m | 2:14.6 | 143 | 793 | 27 | 141 |
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Workout Graph
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