Mark Brownell 1:04:53 row
16,029m
Meters
1:04:53.8
Time
2:01.4
Pace
1052
Calories
143
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Stroke Count | 2028 |
| Drag Factor | 97 |
November 05, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:53.8 | 16,029m | 2:01.4 | 195 | 972 | 31 | 143 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 33 | 115 |
| 10:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 34 | 121 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 33 | 119 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 32 | 158 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 32 | 157 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 31 | 152 |
| 35:00.0 | 1,228m | 2:02.1 | 192 | 960 | 31 | 153 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 | 160 |
| 45:00.0 | 1,215m | 2:03.4 | 186 | 940 | 31 | 155 |
| 50:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 | 149 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 30 | 147 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 | 143 |
| 1:04:53.8 | 1,104m | 2:13.0 | 149 | 811 | 29 | 140 |
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Workout Graph
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