Mark Brownell 1:05:33 row
16,027m
Meters
1:05:33.9
Time
2:02.7
Pace
1037
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 30 |
| Stroke Count | 2021 |
| Drag Factor | 190 |
November 06, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:33.9 | 16,027m | 2:02.7 | 189 | 951 | 30 | 148 |
| 10:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 33 | 134 |
| 20:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 32 | 152 |
| 30:00.0 | 2,460m | 2:01.9 | 193 | 964 | 31 | 149 |
| 40:00.0 | 2,403m | 2:04.8 | 180 | 919 | 30 | 149 |
| 50:00.0 | 2,323m | 2:09.1 | 162 | 859 | 29 | 150 |
| 1:00:00.0 | 2,392m | 2:05.4 | 177 | 910 | 30 | 156 |
| 1:05:33.9 | 1,290m | 2:09.4 | 161 | 855 | 27 | 151 |
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Workout Graph
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