Mark Brownell 1:07:29 row
17,022
Meters
1:07:29.9
Time
1:58.9
Pace
1140
Calories
157
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 31 |
| Stroke Count | 2144 |
| Drag Factor | 192 |
November 07, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:29.9 | 17,022 | 1:58.9 | 208 | 1015 | 1140 | 31 | 157 |
| 10:00.0 | 2,680 | 1:51.9 | 250 | 1158 | 193 | 33 | 156 |
| 20:00.0 | 2,650 | 1:53.2 | 241 | 1130 | 188 | 33 | 161 |
| 30:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 171 | 32 | 157 |
| 40:00.0 | 2,478 | 2:01.0 | 197 | 978 | 162 | 31 | 157 |
| 50:00.0 | 2,470 | 2:01.4 | 195 | 972 | 161 | 31 | 158 |
| 1:00:00.0 | 2,408 | 2:04.5 | 181 | 922 | 152 | 31 | 155 |
| 1:07:29.9 | 1,793 | 2:05.4 | 177 | 909 | 113 | 30 | 155 |
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Workout Graph
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