Mark Brownell 1:09:47 row
17,027m
Meters
1:09:47.7
Time
2:02.9
Pace
1097
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 2174 |
| Drag Factor | 193 |
November 08, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:47.7 | 17,027m | 2:02.9 | 188 | 947 | 31 | 142 |
| 10:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 32 | 142 |
| 20:00.0 | 2,484m | 2:00.7 | 199 | 983 | 31 | 139 |
| 30:00.0 | 2,440m | 2:02.9 | 188 | 948 | 31 | 143 |
| 40:00.0 | 2,423m | 2:03.8 | 184 | 934 | 31 | 141 |
| 50:00.0 | 2,398m | 2:05.1 | 179 | 915 | 31 | 143 |
| 1:00:00.0 | 2,394m | 2:05.3 | 178 | 912 | 31 | 144 |
| 1:09:47.7 | 2,320m | 2:06.6 | 172 | 892 | 31 | 145 |
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Workout Graph
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