Mark Brownell 1:08:47 row
17,023m
Meters
1:08:47.1
Time
2:01.2
Pace
1116
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 2154 |
| Drag Factor | 192 |
November 10, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:47.1 | 17,023m | 2:01.2 | 196 | 976 | 31 | 152 |
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 33 | 135 |
| 20:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 33 | 155 |
| 30:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 32 | 158 |
| 40:00.0 | 2,479m | 2:01.0 | 197 | 979 | 31 | 157 |
| 50:00.0 | 2,428m | 2:03.5 | 186 | 938 | 31 | 157 |
| 1:00:00.0 | 2,358m | 2:07.2 | 170 | 884 | 29 | 154 |
| 1:08:47.1 | 2,044m | 2:08.9 | 163 | 861 | 29 | 152 |
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Workout Graph
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