Mark Brownell 1:06:28 row
17,029m
Meters
1:06:28.1
Time
1:57.0
Pace
1160
Calories
167
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 31 |
| Stroke Count | 2138 |
| Drag Factor | 190 |
November 11, 2024 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:28.1 | 17,029m | 1:57.0 | 218 | 1050 | 31 | 167 |
| 10:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 33 | 157 |
| 20:00.0 | 2,644m | 1:53.4 | 240 | 1124 | 33 | 170 |
| 30:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 32 | 170 |
| 40:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 32 | 172 |
| 50:00.0 | 2,479m | 2:01.0 | 197 | 979 | 31 | 170 |
| 1:00:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 32 | 178 |
| 1:06:28.1 | 1,513m | 2:08.2 | 166 | 870 | 29 | 158 |
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Workout Graph
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