Mark Brownell 1:07:46 row
17,020m
Meters
1:07:46.2
Time
1:59.4
Pace
1140
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 2139 |
| Drag Factor | 190 |
November 12, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:46.2 | 17,020m | 1:59.4 | 205 | 1006 | 31 | 149 |
| 10:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 34 | 104 |
| 20:00.0 | 2,660m | 1:52.7 | 244 | 1139 | 33 | 133 |
| 30:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 32 | 165 |
| 40:00.0 | 2,464m | 2:01.7 | 194 | 967 | 30 | 161 |
| 50:00.0 | 2,416m | 2:04.1 | 183 | 929 | 30 | 164 |
| 1:00:00.0 | 2,354m | 2:07.4 | 169 | 881 | 30 | 157 |
| 1:07:46.2 | 1,840m | 2:06.6 | 172 | 892 | 30 | 164 |
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