Mark Brownell 1:08:05 row
17,019m
Meters
1:08:05.4
Time
2:00.0
Pace
1128
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 31 |
| Stroke Count | 2165 |
| Drag Factor | 192 |
November 13, 2024 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:05.4 | 17,019m | 2:00.0 | 202 | 996 | 31 | 152 |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 33 | 154 |
| 20:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 33 | 154 |
| 30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 32 | 152 |
| 40:00.0 | 2,493m | 2:00.3 | 201 | 991 | 31 | 156 |
| 50:00.0 | 2,450m | 2:02.4 | 191 | 956 | 31 | 153 |
| 1:00:00.0 | 2,411m | 2:04.4 | 182 | 925 | 31 | 153 |
| 1:08:05.4 | 1,891m | 2:08.3 | 166 | 869 | 30 | 148 |
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Workout Graph
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