Mark Brownell 1:07:12 row
17,020m
Meters
1:07:12.6
Time
1:58.4
Pace
1145
Calories
155
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 32 |
| Stroke Count | 2163 |
| Drag Factor | 191 |
November 14, 2024 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:12.6 | 17,020m | 1:58.4 | 211 | 1024 | 32 | 155 |
| 10:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 33 | 139 |
| 20:00.0 | 2,667m | 1:52.4 | 246 | 1146 | 34 | 164 |
| 30:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 32 | 157 |
| 40:00.0 | 2,503m | 1:59.8 | 203 | 999 | 32 | 157 |
| 50:00.0 | 2,444m | 2:02.7 | 189 | 951 | 31 | 157 |
| 1:00:00.0 | 2,409m | 2:04.5 | 181 | 923 | 31 | 157 |
| 1:07:12.6 | 1,729m | 2:05.1 | 179 | 915 | 31 | 158 |
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Workout Graph
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