Mark Brownell 1:07:55 row
17,031m
Meters
1:07:55.6
Time
1:59.6
Pace
1133
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 31 |
| Stroke Count | 2178 |
| Drag Factor | 189 |
November 15, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:55.6 | 17,031m | 1:59.6 | 204 | 1003 | 31 | 156 |
| 10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 34 | 159 |
| 20:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 33 | 158 |
| 30:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 32 | 157 |
| 40:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 32 | 159 |
| 50:00.0 | 2,443m | 2:02.7 | 189 | 950 | 31 | 157 |
| 1:00:00.0 | 2,369m | 2:06.6 | 172 | 893 | 30 | 154 |
| 1:07:55.6 | 1,850m | 2:08.5 | 165 | 867 | 29 | 151 |
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Workout Graph
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