Mark Brownell 1:09:51 row
17,020m
Meters
1:09:51.9
Time
2:03.1
Pace
1098
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 2166 |
| Drag Factor | 190 |
November 16, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.9 | 17,020m | 2:03.1 | 187 | 945 | 30 | 142 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 33 | 134 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 32 | 150 |
| 30:00.0 | 2,485m | 2:00.7 | 199 | 984 | 31 | 149 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 31 | 145 |
| 50:00.0 | 2,361m | 2:07.0 | 171 | 887 | 30 | 142 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 30 | 142 |
| 1:09:51.9 | 2,265m | 2:10.6 | 157 | 839 | 29 | 137 |
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Workout Graph
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