Mark Brownell 1:08:09 row
17,019m
Meters
1:08:09.2
Time
2:00.1
Pace
1126
Calories
154
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 31 |
| Stroke Count | 2142 |
| Drag Factor | 190 |
November 17, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:09.2 | 17,019m | 2:00.1 | 202 | 994 | 31 | 154 |
| 10:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 33 | 155 |
| 20:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 32 | 152 |
| 30:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 31 | 152 |
| 40:00.0 | 2,457m | 2:02.1 | 192 | 961 | 31 | 157 |
| 50:00.0 | 2,487m | 2:00.6 | 199 | 986 | 31 | 159 |
| 1:00:00.0 | 2,441m | 2:02.9 | 189 | 948 | 31 | 157 |
| 1:08:09.2 | 1,932m | 2:06.6 | 172 | 893 | 29 | 149 |
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Workout Graph
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