Mark Brownell 1:07:58 row
17,021m
Meters
1:07:58.6
Time
1:59.8
Pace
1129
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 31 |
| Stroke Count | 2160 |
| Drag Factor | 191 |
November 18, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:58.6 | 17,021m | 1:59.8 | 204 | 1000 | 31 | 152 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 33 | 151 |
| 20:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 32 | 150 |
| 30:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 32 | 149 |
| 40:00.0 | 2,488m | 2:00.5 | 200 | 987 | 31 | 152 |
| 50:00.0 | 2,488m | 2:00.5 | 200 | 987 | 32 | 156 |
| 1:00:00.0 | 2,464m | 2:01.7 | 194 | 967 | 32 | 155 |
| 1:07:58.6 | 1,910m | 2:05.2 | 178 | 912 | 30 | 152 |
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Workout Graph
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