Mark Brownell 1:07:46 row
17,023m
Meters
1:07:46.4
Time
1:59.4
Pace
1132
Calories
155
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 31 |
| Stroke Count | 2159 |
| Drag Factor | 192 |
November 22, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:46.4 | 17,023m | 1:59.4 | 205 | 1006 | 31 | 155 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 33 | 156 |
| 20:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 32 | 156 |
| 30:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 32 | 157 |
| 40:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 32 | 159 |
| 50:00.0 | 2,488m | 2:00.5 | 200 | 987 | 31 | 160 |
| 1:00:00.0 | 2,417m | 2:04.1 | 183 | 929 | 31 | 155 |
| 1:07:46.4 | 1,816m | 2:08.4 | 165 | 868 | 30 | 148 |
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