Mark Brownell 1:09:51 row
17,021m
Meters
1:09:51.9
Time
2:03.1
Pace
1099
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Stroke Count | 2189 |
| Drag Factor | 191 |
November 23, 2024 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:51.9 | 17,021m | 2:03.1 | 187 | 945 | 30 | 140 |
| 10:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 33 | 125 |
| 20:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 32 | 148 |
| 30:00.0 | 2,473m | 2:01.3 | 196 | 974 | 31 | 144 |
| 40:00.0 | 2,401m | 2:04.9 | 179 | 917 | 31 | 141 |
| 50:00.0 | 2,362m | 2:07.0 | 171 | 887 | 30 | 143 |
| 1:00:00.0 | 2,331m | 2:08.7 | 164 | 865 | 30 | 144 |
| 1:09:51.9 | 2,250m | 2:11.5 | 154 | 829 | 29 | 141 |
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Workout Graph
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