Mark Brownell 1:09:52 row
17,020m
Meters
1:09:52.7
Time
2:03.1
Pace
1096
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 2163 |
| Drag Factor | 192 |
November 26, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:52.7 | 17,020m | 2:03.1 | 187 | 944 | 30 | 143 |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 32 | 132 |
| 20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 31 | 144 |
| 30:00.0 | 2,445m | 2:02.6 | 189 | 952 | 31 | 144 |
| 40:00.0 | 2,385m | 2:05.7 | 176 | 905 | 31 | 143 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 30 | 142 |
| 1:00:00.0 | 2,364m | 2:06.9 | 171 | 889 | 30 | 146 |
| 1:09:52.7 | 2,332m | 2:07.0 | 171 | 886 | 30 | 150 |
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Workout Graph
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