Mark Brownell 1:10:19 row
17,018m
Meters
1:10:19.0
Time
2:03.9
Pace
1090
Calories
142
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 2172 |
| Drag Factor | 178 |
November 27, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:19.0 | 17,018m | 2:03.9 | 184 | 932 | 30 | 142 |
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 32 | 149 |
| 20:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 31 | 147 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 31 | 146 |
| 40:00.0 | 2,418m | 2:04.0 | 183 | 930 | 31 | 145 |
| 50:00.0 | 2,368m | 2:06.6 | 172 | 892 | 31 | 139 |
| 1:00:00.0 | 2,294m | 2:10.7 | 156 | 838 | 30 | 136 |
| 1:10:00.0 | 2,285m | 2:11.2 | 155 | 832 | 30 | 139 |
| 1:10:19.0 | 65m | 2:26.1 | 112 | 685 | 22 | 139 |
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Workout Graph
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