Mark Brownell 1:10:11 row
17,018m
Meters
1:10:11.3
Time
2:03.7
Pace
1091
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 31 |
| Stroke Count | 2202 |
| Drag Factor | 180 |
November 29, 2024 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:11.3 | 17,018m | 2:03.7 | 185 | 935 | 31 | 149 |
| 10:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 33 | 152 |
| 20:00.0 | 2,496m | 2:00.1 | 202 | 993 | 32 | 146 |
| 30:00.0 | 2,443m | 2:02.7 | 189 | 950 | 32 | 149 |
| 40:00.0 | 2,416m | 2:04.1 | 183 | 929 | 31 | 151 |
| 50:00.0 | 2,408m | 2:04.5 | 181 | 922 | 31 | 153 |
| 1:00:00.0 | 2,331m | 2:08.7 | 164 | 865 | 30 | 149 |
| 1:10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 30 | 146 |
| 1:10:11.3 | 38m | 2:28.6 | 106 | 666 | 16 | 146 |
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Workout Graph
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