Mark Brownell 21097m row
21,097m
Meters
1:24:31.6
Time
2:00.1
Pace
1401
Calories
155
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Stroke Count | 2695 |
| Drag Factor | 96 |
December 01, 2024 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:31.6 | 21,097m | 2:00.1 | 202 | 993 | 31 | 155 |
| 16:13.6 | 4,300m | 1:53.2 | 241 | 1130 | 33 | 158 |
| 16:57.4 | 8,600m | 1:58.3 | 211 | 1027 | 32 | 152 |
| 17:29.5 | 12,900m | 2:02.0 | 193 | 962 | 32 | 150 |
| 17:45.2 | 17,200m | 2:03.8 | 184 | 933 | 31 | 154 |
| 16:05.8 | 21,097m | 2:03.9 | 184 | 933 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.