Mark Brownell 1:26:55 row
21,123m
Meters
1:26:55.3
Time
2:03.4
Pace
1358
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 2735 |
| Drag Factor | 191 |
December 05, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:55.3 | 21,123m | 2:03.4 | 186 | 940 | 31 | 149 |
| 10:00.0 | 2,638m | 1:53.7 | 238 | 1119 | 33 | 150 |
| 20:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 32 | 152 |
| 30:00.0 | 2,479m | 2:01.0 | 197 | 979 | 32 | 149 |
| 40:00.0 | 2,422m | 2:03.8 | 184 | 933 | 31 | 149 |
| 50:00.0 | 2,382m | 2:05.9 | 175 | 902 | 31 | 149 |
| 1:00:00.0 | 2,341m | 2:08.1 | 166 | 872 | 31 | 145 |
| 1:10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 31 | 149 |
| 1:20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 31 | 149 |
| 1:26:55.3 | 1,610m | 2:08.9 | 163 | 861 | 30 | 154 |
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Workout Graph
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