Mark Brownell 1:26:36 row
21,119m
Meters
1:26:36.4
Time
2:03.0
Pace
1363
Calories
144
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 31 |
| Stroke Count | 2713 |
| Drag Factor | 190 |
December 06, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:36.4 | 21,119m | 2:03.0 | 188 | 946 | 31 | 144 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 33 | 148 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 32 | 147 |
| 30:00.0 | 2,491m | 2:00.4 | 200 | 989 | 31 | 143 |
| 40:00.0 | 2,447m | 2:02.5 | 190 | 953 | 31 | 146 |
| 50:00.0 | 2,415m | 2:04.2 | 183 | 928 | 31 | 143 |
| 1:00:00.0 | 2,350m | 2:07.6 | 168 | 878 | 30 | 141 |
| 1:10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 30 | 143 |
| 1:20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 31 | 145 |
| 1:26:36.4 | 1,521m | 2:10.3 | 158 | 844 | 30 | 144 |
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Workout Graph
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