Mark Brownell 1:28:50 row
21,124m
Meters
1:28:50.6
Time
2:06.1
Pace
1328
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 2751 |
| Drag Factor | 190 |
December 07, 2024 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:50.6 | 21,124m | 2:06.1 | 174 | 899 | 30 | 148 |
| 10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 33 | 152 |
| 20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 31 | 147 |
| 30:00.0 | 2,417m | 2:04.1 | 183 | 929 | 31 | 146 |
| 40:00.0 | 2,390m | 2:05.5 | 177 | 909 | 30 | 150 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 30 | 145 |
| 1:00:00.0 | 2,329m | 2:08.8 | 164 | 863 | 31 | 144 |
| 1:10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 31 | 151 |
| 1:20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 30 | 150 |
| 1:28:50.6 | 1,979m | 2:14.0 | 145 | 799 | 30 | 151 |
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Workout Graph
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