Mark Brownell 1:25:32 row
21,122m
Meters
1:25:32.8
Time
2:01.5
Pace
1380
Calories
149
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 2670 |
| Drag Factor | 194 |
December 11, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:32.8 | 21,122m | 2:01.5 | 195 | 971 | 30 | 149 |
| 10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 33 | 151 |
| 20:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 32 | 150 |
| 30:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 31 | 148 |
| 40:00.0 | 2,470m | 2:01.4 | 195 | 972 | 31 | 149 |
| 50:00.0 | 2,442m | 2:02.8 | 189 | 949 | 31 | 149 |
| 1:00:00.0 | 2,443m | 2:02.7 | 189 | 950 | 31 | 150 |
| 1:10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 30 | 148 |
| 1:20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 30 | 149 |
| 1:25:32.8 | 1,291m | 2:08.8 | 163 | 862 | 27 | 147 |
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Workout Graph
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