Mark Brownell 1:25:18 row
21,117m
Meters
1:25:18.5
Time
2:01.1
Pace
1386
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 2706 |
| Drag Factor | 192 |
December 14, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:18.5 | 21,117m | 2:01.1 | 197 | 976 | 31 | 149 |
| 10:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 33 | 153 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 32 | 151 |
| 30:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 32 | 153 |
| 40:00.0 | 2,490m | 2:00.4 | 200 | 988 | 32 | 151 |
| 50:00.0 | 2,448m | 2:02.5 | 190 | 954 | 31 | 151 |
| 1:00:00.0 | 2,412m | 2:04.3 | 182 | 926 | 31 | 148 |
| 1:10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 31 | 151 |
| 1:20:00.0 | 2,387m | 2:05.6 | 176 | 906 | 31 | 148 |
| 1:25:18.5 | 1,234m | 2:09.0 | 163 | 860 | 26 | 143 |
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Workout Graph
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