Mark Brownell 1:26:43 row
21,119m
Meters
1:26:43.4
Time
2:03.1
Pace
1359
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 2731 |
| Drag Factor | 192 |
December 15, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:43.4 | 21,119m | 2:03.1 | 187 | 944 | 31 | 144 |
| 10:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 33 | 117 |
| 20:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 32 | 146 |
| 30:00.0 | 2,487m | 2:00.6 | 199 | 986 | 32 | 149 |
| 40:00.0 | 2,453m | 2:02.2 | 191 | 958 | 31 | 148 |
| 50:00.0 | 2,404m | 2:04.7 | 180 | 919 | 31 | 149 |
| 1:00:00.0 | 2,402m | 2:04.8 | 180 | 918 | 31 | 150 |
| 1:10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 31 | 150 |
| 1:20:00.0 | 2,334m | 2:08.5 | 165 | 867 | 30 | 146 |
| 1:26:43.4 | 1,552m | 2:09.9 | 159 | 848 | 29 | 148 |
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Workout Graph
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