Mark Brownell 1:26:57 row
21,119m
Meters
1:26:57.8
Time
2:03.5
Pace
1356
Calories
146
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 30 |
Stroke Count | 2688 |
Drag Factor | 192 |
December 16, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:57.8 | 21,119m | 2:03.5 | 186 | 938 | 30 | 146 |
10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 33 | 163 |
20:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 32 | 145 |
30:00.0 | 2,482m | 2:00.8 | 198 | 982 | 31 | 145 |
40:00.0 | 2,408m | 2:04.5 | 181 | 922 | 30 | 143 |
50:00.0 | 2,380m | 2:06.0 | 175 | 901 | 30 | 141 |
1:00:00.0 | 2,371m | 2:06.5 | 173 | 894 | 30 | 146 |
1:10:00.0 | 2,380m | 2:06.0 | 175 | 901 | 30 | 148 |
1:20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 30 | 145 |
1:26:57.8 | 1,593m | 2:11.1 | 155 | 834 | 29 | 146 |
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Workout Graph
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