Mark Brownell 1:26:57 row
21,119
Meters
1:26:57.8
Time
2:03.5
Pace
1356
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 30 |
| Stroke Count | 2688 |
| Drag Factor | 192 |
December 16, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:57.8 | 21,119 | 2:03.5 | 186 | 935 | 1356 | 30 | 146 |
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1092 | 182 | 33 | 163 |
| 20:00.0 | 2,563 | 1:57.0 | 218 | 1044 | 174 | 32 | 145 |
| 30:00.0 | 2,482 | 2:00.8 | 198 | 972 | 162 | 31 | 145 |
| 40:00.0 | 2,408 | 2:04.5 | 181 | 918 | 153 | 30 | 143 |
| 50:00.0 | 2,380 | 2:06.0 | 175 | 900 | 150 | 30 | 141 |
| 1:00:00.0 | 2,371 | 2:06.5 | 173 | 888 | 148 | 30 | 146 |
| 1:10:00.0 | 2,380 | 2:06.0 | 175 | 894 | 149 | 30 | 148 |
| 1:20:00.0 | 2,328 | 2:08.8 | 164 | 852 | 142 | 30 | 145 |
| 1:26:57.8 | 1,593 | 2:11.1 | 155 | 827 | 96 | 29 | 146 |
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Workout Graph
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