Mark Brownell 1:26:42 row
21,119m
Meters
1:26:42.5
Time
2:03.1
Pace
1361
Calories
150
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 31 |
| Stroke Count | 2708 |
| Drag Factor | 192 |
December 17, 2024 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:42.5 | 21,119m | 2:03.1 | 187 | 944 | 31 | 150 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 33 | 154 |
| 20:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 32 | 152 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 32 | 151 |
| 40:00.0 | 2,459m | 2:02.0 | 193 | 963 | 31 | 153 |
| 50:00.0 | 2,414m | 2:04.2 | 182 | 927 | 31 | 149 |
| 1:00:00.0 | 2,375m | 2:06.3 | 174 | 897 | 31 | 148 |
| 1:10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 30 | 151 |
| 1:20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 30 | 148 |
| 1:26:42.5 | 1,543m | 2:10.4 | 158 | 842 | 30 | 150 |
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Workout Graph
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