Mark Brownell 1:25:03 row
21,116m
Meters
1:25:03.7
Time
2:00.8
Pace
1389
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 31 |
| Stroke Count | 2693 |
| Drag Factor | 182 |
December 18, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:03.7 | 21,116m | 2:00.8 | 198 | 982 | 31 | 153 |
| 10:00.0 | 2,654m | 1:53.0 | 242 | 1134 | 33 | 154 |
| 20:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 33 | 156 |
| 30:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 32 | 156 |
| 40:00.0 | 2,488m | 2:00.5 | 200 | 987 | 31 | 155 |
| 50:00.0 | 2,444m | 2:02.7 | 189 | 951 | 31 | 145 |
| 1:00:00.0 | 2,441m | 2:02.9 | 189 | 948 | 31 | 156 |
| 1:10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 31 | 151 |
| 1:20:00.0 | 2,389m | 2:05.5 | 177 | 908 | 31 | 151 |
| 1:25:03.7 | 1,190m | 2:07.6 | 168 | 879 | 31 | 157 |
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Workout Graph
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