Mark Brownell 1:25:12 row
21,122m
Meters
1:25:12.3
Time
2:01.0
Pace
1389
Calories
154
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 31 |
| Stroke Count | 2697 |
| Drag Factor | 192 |
December 19, 2024 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:12.3 | 21,122m | 2:01.0 | 197 | 979 | 31 | 154 |
| 10:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 34 | 158 |
| 20:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 33 | 156 |
| 30:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 32 | 158 |
| 40:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 32 | 160 |
| 50:00.0 | 2,449m | 2:02.4 | 190 | 955 | 31 | 156 |
| 1:00:00.0 | 2,411m | 2:04.4 | 182 | 925 | 31 | 153 |
| 1:10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 30 | 152 |
| 1:20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 31 | 150 |
| 1:25:12.3 | 1,202m | 2:09.9 | 160 | 849 | 25 | 150 |
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Workout Graph
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