Mark Brownell 1:25:43 row
21,116m
Meters
1:25:43.6
Time
2:01.7
Pace
1375
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 31 |
| Stroke Count | 2721 |
| Drag Factor | 192 |
December 20, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:43.6 | 21,116m | 2:01.7 | 194 | 966 | 31 | 146 |
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 33 | 125 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 32 | 154 |
| 30:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 32 | 150 |
| 40:00.0 | 2,468m | 2:01.5 | 195 | 970 | 31 | 150 |
| 50:00.0 | 2,424m | 2:03.7 | 185 | 935 | 31 | 149 |
| 1:00:00.0 | 2,383m | 2:05.8 | 175 | 903 | 31 | 145 |
| 1:10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 31 | 148 |
| 1:20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 31 | 148 |
| 1:25:43.6 | 1,331m | 2:09.0 | 163 | 860 | 29 | 147 |
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Workout Graph
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