Mark Brownell 1:25:43 row
21,116
Meters
1:25:43.6
Time
2:01.7
Pace
1375
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 31 |
| Stroke Count | 2721 |
| Drag Factor | 192 |
December 20, 2024 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:43.6 | 21,116 | 2:01.7 | 194 | 962 | 1375 | 31 | 146 |
| 10:00.0 | 2,643 | 1:53.5 | 239 | 1116 | 186 | 33 | 125 |
| 20:00.0 | 2,586 | 1:56.0 | 224 | 1062 | 177 | 32 | 154 |
| 30:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 170 | 32 | 150 |
| 40:00.0 | 2,468 | 2:01.5 | 195 | 960 | 160 | 31 | 150 |
| 50:00.0 | 2,424 | 2:03.7 | 185 | 924 | 154 | 31 | 149 |
| 1:00:00.0 | 2,383 | 2:05.8 | 175 | 900 | 150 | 31 | 145 |
| 1:10:00.0 | 2,378 | 2:06.1 | 174 | 894 | 149 | 31 | 148 |
| 1:20:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 31 | 148 |
| 1:25:43.6 | 1,331 | 2:09.0 | 163 | 848 | 81 | 29 | 147 |
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Workout Graph
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