Mark Brownell 1:26:50 row
21,118m
Meters
1:26:50.1
Time
2:03.3
Pace
1363
Calories
146
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 2675 |
| Drag Factor | 192 |
December 22, 2024 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:50.1 | 21,118m | 2:03.3 | 186 | 941 | 30 | 146 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 33 | 155 |
| 20:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 32 | 152 |
| 30:00.0 | 2,492m | 2:00.3 | 201 | 990 | 31 | 144 |
| 40:00.0 | 2,420m | 2:03.9 | 184 | 932 | 30 | 146 |
| 50:00.0 | 2,390m | 2:05.5 | 177 | 909 | 30 | 146 |
| 1:00:00.0 | 2,381m | 2:05.9 | 175 | 902 | 30 | 147 |
| 1:10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 30 | 142 |
| 1:20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 30 | 141 |
| 1:26:50.1 | 1,542m | 2:12.9 | 149 | 812 | 29 | 143 |
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Workout Graph
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