Mark Brownell 1:27:38 row
21,123
Meters
1:27:38.5
Time
2:04.4
Pace
1347
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 2694 |
| Drag Factor | 191 |
December 23, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:38.5 | 21,123 | 2:04.4 | 181 | 922 | 1347 | 30 | 143 |
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1086 | 181 | 32 | 147 |
| 20:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 172 | 32 | 148 |
| 30:00.0 | 2,481 | 2:00.9 | 198 | 972 | 162 | 31 | 143 |
| 40:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 30 | 142 |
| 50:00.0 | 2,354 | 2:07.4 | 169 | 876 | 146 | 30 | 141 |
| 1:00:00.0 | 2,333 | 2:08.5 | 165 | 858 | 143 | 30 | 141 |
| 1:10:00.0 | 2,316 | 2:09.5 | 161 | 852 | 142 | 30 | 139 |
| 1:20:00.0 | 2,354 | 2:07.4 | 169 | 870 | 145 | 30 | 147 |
| 1:27:38.5 | 1,731 | 2:12.4 | 151 | 816 | 104 | 29 | 145 |
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Workout Graph
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