Mark Brownell 1:26:49 row
21,121
Meters
1:26:49.3
Time
2:03.3
Pace
1357
Calories
140
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 30 |
| Stroke Count | 2620 |
| Drag Factor | 192 |
January 05, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:49.3 | 21,121 | 2:03.3 | 187 | 942 | 1357 | 30 | 140 |
| 10:00.0 | 2,620 | 1:54.5 | 233 | 1102 | 182 | 32 | 137 |
| 20:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 175 | 31 | 146 |
| 30:00.0 | 2,490 | 2:00.4 | 200 | 988 | 163 | 30 | 142 |
| 40:00.0 | 2,428 | 2:03.5 | 186 | 938 | 155 | 30 | 143 |
| 50:00.0 | 2,401 | 2:04.9 | 179 | 917 | 152 | 30 | 139 |
| 1:00:00.0 | 2,356 | 2:07.3 | 170 | 883 | 146 | 29 | 139 |
| 1:10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 144 | 30 | 140 |
| 1:20:00.0 | 2,355 | 2:07.3 | 169 | 882 | 146 | 30 | 140 |
| 1:26:49.3 | 1,561 | 2:11.1 | 155 | 834 | 94 | 29 | 137 |
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Workout Graph
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