Mark Brownell 1:26:19 row
21,120
Meters
1:26:19.0
Time
2:02.6
Pace
1368
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 2660 |
| Drag Factor | 192 |
January 12, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:19.0 | 21,120 | 2:02.6 | 190 | 950 | 1368 | 30 | 145 |
| 10:00.0 | 2,644 | 1:53.4 | 240 | 1116 | 186 | 33 | 155 |
| 20:00.0 | 2,586 | 1:56.0 | 224 | 1068 | 178 | 32 | 155 |
| 30:00.0 | 2,510 | 1:59.5 | 205 | 1002 | 167 | 31 | 148 |
| 40:00.0 | 2,459 | 2:02.0 | 193 | 954 | 159 | 31 | 147 |
| 50:00.0 | 2,389 | 2:05.5 | 177 | 906 | 151 | 30 | 145 |
| 1:00:00.0 | 2,384 | 2:05.8 | 176 | 894 | 149 | 30 | 142 |
| 1:10:00.0 | 2,360 | 2:07.1 | 170 | 882 | 147 | 30 | 140 |
| 1:20:00.0 | 2,344 | 2:07.9 | 167 | 864 | 144 | 30 | 140 |
| 1:26:19.0 | 1,445 | 2:11.1 | 155 | 826 | 87 | 29 | 139 |
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Workout Graph
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