Mark Brownell 1:25:15 row
21,123
Meters
1:25:15.9
Time
2:01.0
Pace
1383
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 2486 |
| Drag Factor | 190 |
January 30, 2025 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:15.9 | 21,123 | 2:01.0 | 197 | 978 | 1383 | 28 | 149 |
| 10:00.0 | 2,635 | 1:53.8 | 237 | 1116 | 185 | 31 | 148 |
| 20:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 176 | 30 | 147 |
| 30:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 169 | 29 | 148 |
| 40:00.0 | 2,457 | 2:02.1 | 192 | 961 | 159 | 29 | 149 |
| 50:00.0 | 2,429 | 2:03.5 | 186 | 939 | 156 | 29 | 150 |
| 1:00:00.0 | 2,432 | 2:03.3 | 186 | 941 | 156 | 29 | 151 |
| 1:10:00.0 | 2,428 | 2:03.5 | 186 | 938 | 155 | 28 | 151 |
| 1:20:00.0 | 2,400 | 2:05.0 | 179 | 916 | 151 | 28 | 151 |
| 1:25:15.9 | 1,234 | 2:07.9 | 167 | 874 | 76 | 23 | 150 |
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Workout Graph
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